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Broiled Grapefruit
If you aren’t a fan of grapefruit, after trying this recipe you might just become one. I love grapefruit, but this version is the right amount of sweetness/tanginess. 1/2 packet of Stevia 1/2...
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Holiday Gift Guide {fitness chic}
Manduka PROlite Yoga Mat Natural Fitness Hemp Yoga SlingStrap Stick-e Yoga Socks BLENDERBOTTLE® SPORTMIXER™ ON-THE-GO Manduka – eQua Mat Towel Lululemon Wunder Under Pant Twistband Hair Tie 12-Pack...
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Starting Over
In December 2012, I was preparing for my best friend’s wedding. I stuck to doing my at home workouts by running on the treadmill and a few toning exercises and sticking to my antioxidant filled...
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My Healthy Essentials
21 Day Fix Program | Running Shoe | Dry Shampoo | Shower Cap | Water Bottle | Blender | Shakeology | Containers | Challenge Group
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Health & Fitness Tips
Health & Fitness have always been a huge part of my adult life, but since I started coaching, it has become my life. These are tips I live by, and share with my challengers daily to stay on track...
View Article2018
Sweater | Bag | Leggings | Hat It feels so good to be back with a new post! Blogging is truly my passion, and I can’t wait to share so much with you! 2017 was my best year yet, after starting a new...
View ArticleMorning Wellness Latte
My morning go-to over the years have ranged from apple cider vinegar recipes to warm lemon water because they both have so many health benefits. Recently, I thought, why not combine them, with the...
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